Tagged: tips

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Carbohydrates: All You Need to Know

I’m sure you heard about carbs already. Carbohydrates are basically sugars. And I mean all kinds! Not just sweets, bread, pasta, but also fruit and vegetables. Carbohydrates are where you get your energy from....

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How to Look Interested While Day Dreaming

How can you fake paying attention? Imagine you’re in a meeting and some guy is talking. You have an hour to waste listening to that mumble and you’re in your own little world! Nice...

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8 Cures for Hangovers

No crazy drinks and weird folk stories this time… Let’s see how you can feel better faster after a night of heavy partying. What causes a hangover? We all know the answer to this...

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6 Tricks to Hurry Time

Look at the clock. Another half an hour… It feels like forever! Will this never end? We’ve all been stuck in those boring situations when you just can’t wait to get out of there....

1

Understanding Low Blood Pressure

For as long as I can remember I’ve got dizzy and faint when I’d get up to quickly… Most of us have that feeling from time to time and it’s perfectly normal for the...

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Protein: All You Need to Know

Protein is my favorite nutrient. And it’s the most important! (not that the others are not…) Crash course on protein It’s absolutely vital so make sure you get what you need! Weigh yourself. You...

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How to Get Through Muscle Fever

Damn this hurts… Now I can’t move, which is ironic because moving is what got me here in the first place! If you’ve ever practiced any sport whatsoever, or even if you just laughed...