Tagged: tips

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The Greener, the Fewer Calories

When it comes to calories, there’s color discrimination even between fruit and vegetables.  When our parents told us to eat mostly greens, who knew we should take this literally? Indeed, fruit and vegetables have...

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How to Be Liked in 2 Easy Steps

When it comes to being liked, looks are rarely enough. And often, the most beautiful of us are also those who lack confidence. Do you love yourself? Do you at least like yourself? Because...

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Your Skin is One Big Tongue

Do you know what happens to the lotion you put on your skin? Yes, it gets absorbed. Did you know the same thing happens with almost any substance that touches your skin? Well…It does!...

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How to Make a Coffee Scrub

If you love coffee you’re going to love this one! My best friend gave me the idea of trying out a coffee scrub. Homemade of course! So yesterday I collected the coffee grounds from...

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6 Tips for Running on Frozen Ground

A real athlete is like the mail man. Neither snow, nor rain, nor storm can keep him off the track. So as today it started snowing here in Vienna, I thought we should talk...

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Brain Chemistry: Eat to Feel Good

You can get rid of all those biological problems that hinder your well being! You just have to treat your body right! And there are even things you can do to get those beta...