Tagged: health

0

The Greener, the Fewer Calories

When it comes to calories, there’s color discrimination even between fruit and vegetables.  When our parents told us to eat mostly greens, who knew we should take this literally? Indeed, fruit and vegetables have...

5

Your Skin is One Big Tongue

Do you know what happens to the lotion you put on your skin? Yes, it gets absorbed. Did you know the same thing happens with almost any substance that touches your skin? Well…It does!...

7

6 Tips for Running on Frozen Ground

A real athlete is like the mail man. Neither snow, nor rain, nor storm can keep him off the track. So as today it started snowing here in Vienna, I thought we should talk...

1

Master Cleanser Lemonade Recipe

The ingredients for the lemonade are: Organic Lemons (or limes, but lemons seem to work better) Maple Syrup (It has to be the good kind! Grade B Maple Syrup!) Cayenne Pepper (For all those...

2

The Master Cleanser and Me

The time has come to give the Master Cleanser Diet a try for myself. If I’m gonna write about this diet, I intend to base my articles on experience, not just research. So at...

0

Motivation for Running

I know firsthand how hard it is to get up, get dressed and go running when you don’t feel like it. And let’s not forget those moments when you’re out on the run and...

3

Vitamin K: a Gender Biased Vitamin?

When it comes to Vitamin K it all looks fine and dandy, but truth be told, there’s a lot we don’t know. Only few effects of Vitamin K consumption have been proven so far,...