BodyWit.com Blog

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Poisoned by Water

0 I think I have a rather serious intoxication due to foolish water consumption. And what’s worse, is that this is entirely my fault! Now let me explain what happened. One of the first...

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Tips To Get Motivated

0 It’s admirable that you want to commit yourself to eating better, exercising every day, taking a new class. But what really makes you stick to that commitment is your will! You look at...

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My Surprising Results On The Banana Diet

5 A while back, I gave the banana diet a try… Why? Because it brought the promise of many pounds lost so easily, while all I’d have to do is just eat as many...

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What Will I Eat Today?

0 What will I eat today? I’m faced with this question day after day… But today it’s different. Now I live alone. Today I choose my meals for myself. Not going to consider anybody...