Category: Featured Articles

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Tips To Get Motivated

It’s admirable that you want to commit yourself to eating better, exercising every day, taking a new class. But what really makes you stick to that commitment is your will! You look at your...

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What Will I Eat Today?

What will I eat today? I’m faced with this question day after day… But today it’s different. Now I live alone. Today I choose my meals for myself. Not going to consider anybody else…...

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Thoughts of Night

There’s something about the city that I can only sense at night. It’s its smell. Not the one that you might smell during the day, a mixture of bad perfumes, flowers, sewage and exhaust...

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Hypnosis for Weight Loss

I’ve been reading lately a lot of articles about weight loss through hypnosis. It sounds fascinating and highly improbable that a person would shed pounds after a few hypnosis sessions. And how about all...

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This Summer’s Bruschetta

With a strong basil scent still in my hair and olive oil smudged on my hands I start writing my first post. It’s the first day of my summer vacation and yesterday’s baccalaureates exam...