Brilliant Tips for Burning More Calories

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4 Responses

  1. rvanas78 says:

    does reading this blog count as a calorie burning exercise?

  2. rvanas78 says:

    absolutely!

  3. Kathy says:

    Fast weight loss may not be the ideal way, but it does have advantages:
    1. It’s better than remaining overweight.
    2. It may be easier to stick to a short, brutal diet vs slow gradual weight loss.
    3. You may have a deadline for your weight loss.
    The fastest way to lose weight is a protein-sparing modified fast. The best book out there is by Lyle McDonald and is called the Rapid Fat Loss Handbook. There’s a review on my blog.

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