5 Tips to Spice Up Your Workout Routine
Are you bored of going through the same workout routine day after day? Then let’s spice things up and make working out exciting again! I usually reach this point when I’ve been working out...
Tagged: sport
My Worst Run: Garbage Day!
I have never had such an excruciating run! Ever! Why? Because it was garbage day! It’s 10 o’clock and it’s already too hot to function, but I’m going for a run anyway. So I...
Running Tips: Ease Your Way Into Freezing Temperatures
Running in the freezing cold is no picnic! Despite being much harder there’s a lot of risk involved. However, if you take care of yourself a bit, it’s quite good for you! Some time...
How to Get Through Muscle Fever
Damn this hurts… Now I can’t move, which is ironic because moving is what got me here in the first place! If you’ve ever practiced any sport whatsoever, or even if you just laughed...
Beat The Heat: Run Safely During Summer
It’s getting harder and harder to stick to a decent workout routine as the temperatures skyrocket off the charts and running is becoming a real challenge. Sometimes, I come home late at night, at...
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