Tagged: calories


The Greener, the Fewer Calories

When it comes to calories, there’s color discrimination even between fruit and vegetables.  When our parents told us to eat mostly greens, who knew we should take this literally? Indeed, fruit and vegetables have...


10 Tic Tacs or a Melon?

Do you know that a Tic Tac has enough carbohydrates in it to spike your blood sugar? If you didn’t know this, it’s because the label doesn’t mention carbs. You see, the law permits...