Extreme Diets and Dangerous Weight Loss Tips

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27 Responses

  1. dilandinga says:

    SehUgz I bookmarked this link. Thank you for good job!

  2. Mendajan says:

    I want to say – thank you for this!,

  3. Miraren says:

    Excellent site. It was pleasant to me.,

  4. Rob Vanasco says:

    Good info on the Master Cleanse. Perhaps I won’t try it. 🙂

  5. Jeanny says:

    i easily Loss Weight by just avoiding a high carb and foods high in saturated fats. exercise is also very important in losing weight that is why i did cardio

  6. Ashley Foxx says:

    If you add 2 tbsp of Spirulina (a vegetable based protein that comes in a green, powdery form and can be purchased at your local health food store) to the master cleanse diet and drink that concoction three times daily for anywhere between 2 and 10 days, your body will have all the supplements and vitamins it needs to function properly without damaging vital organs or causing any severe discomfort such as passing out, etc. The Master Cleanse is a brutal diet (the mixture you have to drink tastes terrible) and yes you will feel terrible for the first 2-3 days depending on the level of toxicity in your body, because as your body purges itself from toxins, those toxic wastes stir up in your body and cause you to feel rotten from it. Imagine a glass of water filled with 3 inches of dirt settled at the bottom of the glass. Then imagine taking a spoon and stirring the dirt so the entire glass looks muddy. That is essentially what is happening to you the first day of the master cleanse. But imagine if you were to strain the dirt from the glass, and wait for the water to srttle. This diet does the same thing but to toxins: flushes them out and clears your system. After the first few days you will not only feel fine, but great! I would not recommend staying on this diet more than 10 days at a max. This is actually a very healthful way to rid your body of poisons, cleanse from toxins such as alcohol and caffeine, and you will see and feel a difference in your skin, eyes, hair, even body odor will diminish! I like to do the master cleanse every few months to maintain a less toxic body. My mom is a professional who deals with the aspects of detoxing and eating healthy on a daily basis, and I know from personal experience what to expect from this diet. The weight you lose will be permanent and it will only be toxic weight that is lost. Extreme diet measures are never healthy. Excercise caution and wisdom when trying to achieve weight loss, and do it the right way through eating healthy, portion control, and exercise. Great article.

  7. Dilip says:

    body for life is a lifestyle chagne, my thing is its great if it works but I wouldn’t go as far to call something like that a lifestyle chagne I mean going from not being a christian to being a christian that would be a lifestyle chagne, going from not being in the army to joining the army would be a lifestyle chagne, Its great if someone can use body for life and become healthier but wouldn’t it be considered a diet?

  8. Jessb says:

    First site I have come across that actually tells the truth!!! It’s nice to read something and get helpful hints from someone who is true rather than reading those ‘all natural’, ‘loose 10kg in three weeks side effect free!!’ Blah blah blah. This was awesome cheers

  9. Rich says:

    Eat whatever you want and then drink 2 pints of water quick and then throw uo. I lost 8stone in 5 months! Down side is rotten teeth and tiredness but works a treat

  10. mitch moriarty says:

    Fasting and staying jacked up on fat burner( hydroxycut, b4 whatever. Theyre all escentially the same product) also chewing prescription pills kills your appetite and makes food taste horrible and overall unapearlling altogether. This along with working out has lost me about 70 pounds in 3 months! I drink 1 lean protien shake per day and that is all. Extreme dieting will deliver extreme results.

  11. Brittany says:

    I tell myself every night that i’m not eating the next day to cut some calories. I have such a hard time because i do get hungry and i cave in. I don’t work out as much as i should. I just can’t seem to find any motivation. any ideas?

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  20. Tiffany says:

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